In a place as hot and humid as South Florida, getting regular exercise is a must. Fortunately, there are many incredible gyms in the area. Whether you’re looking for a luxury experience or a high-quality workout, these gyms will help you reach your fitness goals.
Busy Body Fitness Premium in East Boca offers an upscale experience at a price most can afford. The facility is well-maintained, with a clean environment and one of the best personal training staffs in the city. Here are some of the best gyms besides The Polo Club of Boca Raton where you can fulfill your fitness routine.
OM Center for Wellness
The OM Center for Wellness is a holistic center in Boca Raton that features fitness, yoga, and meditation classes as well as wellness coaching, salt room therapy, and more. It also offers a Conscious Market that sells locally made and earth-friendly products. In addition to the gym, the OM Center for Wellness offers personal training, nutritional coaching, and group fitness classes.
REDCON1 GYM is the home to Kai Greene, Ashton Penney, Julia Taylor, Porro and more REDCON1 elite athletes. Its expertly curated state-of-the-art equipment is perfect for bodybuilders, powerlifters, strong man competitors, bikini and wellness competitors, and anyone looking to get real results working with internationally recognized trainers.
Located in the heart of Mizner Park, Busy Body Fitness Premium is a beautiful facility with luxury amenities and high-quality exercise technology. Its staff is highly experienced, and they offer one of the best personal training programs in Boca Raton. Their goal is to create bodies that look good and move well. They also strive to be the premier health food spot in Boca Raton, with a cafe that serves power wraps and acai bowls.
Youfit Health Clubs
Youfit Health Clubs is a personalized, accessible and inclusive place for everyone to get fit and take charge of their well-being. Its results-driven approach to fitness offers a personalized experience at a price that is so affordable that anyone can enjoy being an active participant in their journey. Their nationwide network of 80 locations includes group exercise, personal training and weightlifting. The Youfit Health Clubs in Boca Raton are located on the second floor of the Town Center Mall.
The gym offers a variety of equipment for every workout level, as well as spotless facilities. It also has a friendly staff and trainers who want to help you achieve your goals. Its location is convenient, and it’s open around the clock. It also has free parking. It’s important to consider all the features and amenities before you decide on a specific gym. No two people will have the same workout plan, so it’s important to find a gym that can meet your needs. For example, some may prefer yoga classes or a Pilates routine.
SPENGA
SPENGA is a fitness studio that combines spin, strength, and yoga into one workout. The 45-minute sessions are designed to burn calories, build muscle, and increase flexibility. Each class begins with a heart-pumping cardiovascular spin workout, followed by 20 minutes of strength training, and ends with a relaxing session of yoga. The studio’s instructors provide personalized instruction and support.
Spensga is the first of its kind to place equal focus on Cardio-Strength-Flexibility in every 60-minute group exercise class. This unique workout uses high-intensity intervals of cycling, strength, and flexibility to give participants the best results possible. The workout is also a great way to improve balance and reduce stress.
The Spensga experience is multisensory and centered around the sense of community. Guests enjoy a beautiful and inviting studio with space dedicated to each element of the workout, invigorating aromatherapy, and a music playlist fueled by energizing DJ-inspired beats. The workouts are fast-paced and intense, but the instructors are always on hand to help students improve their form and make any necessary modifications. Guests are encouraged to work within their “sweet spot” and avoid over-doing it, which can lead to injury.
RodSquad Women’s Fitness
The RodSquad Women’s Fitness is a full service transformation program for women including workouts, accountability and nutrition. It is located in east Boca Raton and offers a semi-private setting. Its founder is Kateland J Cortizo and Rodrigo M Cortizo, who are both from Boca Raton.
Moovit is the best way to get to RodSquad Women’s Fitness with step-by-step directions from the nearest public transit station. You can also see if there are any trains or buses going to RodSquad Women’s Fitness and plan your trip ahead of time.
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The average salary for RodSquad Women’s Fitness is $13.90 per hour. This estimate is based on 7 data points collected directly from employees, users, and past and present job advertisements on Indeed. It’s a great place to work, with an amazing staff and community. I recommend it to anyone who wants a real, sustainable lifestyle change.
CycleBar
This franchised boutique fitness club combines a premium indoor cycling experience with concierge-level service. Guests can expect an energizing workout in a large studio equipped with lights and a DJ booth. Each bike has a weighted bar for upper body workouts and comes with CycleStats to track performance. Classes range from 40 to 60 minutes, with instructors delivering rocking music and intense cardio.
The club offers a variety of membership options, including an intro 3 class pack and a 10 or 20 class pack. It also sells cycling shoes and water bottles, which are stored in convenient cubbies. A staff member will greet you as soon as you enter and guide you to your bike. You can choose your display name and fill out some basic information, like height and weight, on a tablet before you begin class.
Instructors, referred to as “Cycle Stars,” are trained to deliver a unique and high-energy ride. They bring their training, energy, and charisma to each class. They are passionate about bringing together a community that rocks. This fitness club has been open since March and is one of the three South Florida locations owned by Gabriel Lamas, who owns a number of other clubs.
